Salem Virginia’s

Aerial & Zen Spot

(NOT a ‘business’, whatsoever, but rather one Woman’s Heartfelt Offering to her community, to help Elevate the Human Experience 🙏🏼💕)

Aerial Yoga, Aerial Dance, Meditation, Sound Bath and Breathwork practices

Cherishing The Body

Quieting and Mastering The Mind

&

Elevating the Soul

BodyMindSoulSalem

Medical Research informs us that:

Challenges, pain or limitations in the physical Body are typically what first bring us to Yoga

Regular practices very quickly physically transform our brains and physical bodies. Whilst practicing, we begin to notice a distinct quieting, stilling and ever-developing mastery of the otherwise ceaselessly chattering Mind

As we begin to feel better and better and more glorious in ‘the skin that we are in’, we find ourselves returning to Yoga time and time again, discovering too, something wondrous shifting at the level of the Soul.

BodyMindSoulSalem

A vibrant and cute little city situated in the Shenandoah Valley between the gorgeous Allegheny and Blue Ridge Mountains, VA: Salem

211 South College Ave, Salem VA 24153

Location tips: 4 blocks South of Roanoke College, 2 blocks South of Main St., and adjacent to Jobe Florist, Opposite the big red door of College Lutheran Church.

Parking: Ample free parking is available both in the Studio’s lot and on the street.